UFC Coach Jeff Powell and former Professional StrikeForce Fighter Coach Daniel Schmitt run our MMA classes every Tuesday & Thursday starting @ 6:15pm and Saturdays @ 10am
Bruce Lee trained Joe Lewis who then trained Chet Blalock. Blalock was the MMA Coach to both Jeff Powell & Daniel Schmitt. This means our fighting style at AOA is just 2 generations away from Bruce Lee's fighting technique & footwork.
Both Coaches incorporate several training styles of martial arts into each highly educational & practical 2hr MMA class by including Muay Thai, Kickboxing, Boxing, Wrestling, Submission Grappling, Jiu Jitsu, and footwork techniques.
All ages (12+) and stages are welcome to join this class!
Come learn from highly skilled Coaches on how to truly defend yourself or compete in MMA one day!